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Compassionate Counseling in Leominster, MA – Support for Depression, Anxiety & Trauma
Counseling for Depression, Anxiety & Trauma
- Depression Therapy – Struggling with persistent sadness, low energy, or loss of motivation? Our therapists use compassionate, client-centered strategies, including mindfulness techniques, to help you regain a sense of purpose and joy.
- Anxiety Counseling – If worry, panic, or stress is affecting your daily life, we offer personalized support, teaching mindfulness-based stress reduction and other calming strategies to manage anxious thoughts.
- Trauma Therapy – Whether you’ve experienced childhood trauma, PTSD, or recent distressing events, our trauma-informed care helps you process experiences and move forward with confidence.
Animal-Assisted Therapy – Healing with Support from Therapy Animals
Animals provide a unique sense of comfort and connection in therapy. Our animal-assisted therapy sessions integrate the calming presence of a trained therapy animal to help reduce stress, improve emotional regulation, and promote overall well-being. Many clients find that working with an animal in therapy creates a deeper sense of safety and trust in the healing process.
Luna (left) is our Inspire Counseling & Support Center’s certified therapy dog on staff. You are able to request her join your session at no extra cost.
Maxine, the newest addition to the Inspire Counseling & Support Center family! Maxine is Luna’s sister, and while Luna is already a certified therapy dog, Maxine is currently in training to join her as a certified therapy dog.
Mindfulness-Based Therapy for Emotional Balance
Mindfulness is a powerful tool in managing stress, anxiety, and depression. Our therapists guide clients in mindfulness-based techniques such as deep breathing, grounding exercises, and meditation, helping them stay present and develop resilience in everyday life.
Why Choose Our Counseling Services in Leominster?
- Licensed therapists specializing in depression, anxiety, and trauma
- Personalized treatment plans incorporating mindfulness and holistic techniques
- Animal-assisted therapy for additional emotional support
- A welcoming and confidential environment for healing
- Flexible scheduling options for in-person and telehealth sessions
BIOS
Your Team
Katina Theodorou, LMHC
Clinical Site Director
Connecting with fellow human beings who are putting their trust and hope in a therapeutic experience is a humbling and rewarding experience. I’m passionate about the work I do because I believe that everyone deserves to be happy, healthy, safe, and free. The mission of this company to “inspire brighter and healthier lives” embodies the core of what we all strive for in life.
Nancy Pope
Program Director
I am in the Substance Use Disorder/Mental Health field for many reasons, one being that I myself am a person in long term recovery of 20+ years. I have a lot to offer the SUD/MH community with my life experience and education. I believe there is no wrong way to recover in a compassionate, healthy and supportive environment. This work is where my passion lies.
Heather Simpson
Therapist
When I was 25-years-old, I lost someone very close to me to a drug overdose. This person was my significant other. This was the first time that I realized that my passion in life was to assist others in seeing how strong and capable they truly are. While heart-breaking, this tragic loss paved my path towards the field of mental health counseling. At Inspire Counseling and Support Center, we as counselors are able to provide a warm environment to welcome a variety of clients, from all walks of life. Within these walls, we are able to provide the most effective tools and insights to support our clients through their most challenging life experiences and to find their true potential.
Brittany Marshall
Therapist
Growing up, I felt as though my own anxiety was never fully understood by adults other than my parents, and it has been a constant game of “figuring it out on my own” in school, sports, and relationships. In college, I realized that more and more younger people were struggling with greater mental health issues than my own, and were voicing concerns about “not being taken seriously, or worried about the judgement they may recieve” I knew at that point I desired to help give more people the opportunity for help that they may not have known to reach for as a child. I firmly believe that mental health is just as important as your physical health, and I strive to meet everyone where they are at. Having worked in school-based counseling before, I am discovering that I truly have a passion for the younger population, and I love to make my space a fun, welcoming, and accepting environment for everyone.
Brenna Meindersma R-DMT
Therapist
I am a clinician at Inspire Counseling and Support Center. I discovered my passion for mental health shortly after graduating with my bachelor’s. I am passionate about helping people become the best version of themselves. I specialize in dance/movement therapy, which means I can use expressive arts interventions, such as movement, art, or music, in my therapy sessions in addition to traditional talk therapy. Outside of work, I love to spend time with my family and friends, read, cook, dance, and play video games.
Use Your Insurance For Therapy
We accept all major insurance providers
Blue Cross Blue Shield
Cigna
United Healthcare
Harvard Pilgrim
New Hampshire Medicaid
Tufts Health Plans
Commonwealth Care Alliance
Community Care Cooperative
Partners Healthcare Choice
Steward Health Choice
Masshealth
Medicare
Services
We hope to guide and empower all of our patients through their struggles with diseases and disorders such as anxiety, depression, domestic violence, post-traumatic stress disorders and substance abuse.
Counseling and Treatment Services
Psychiatric Evaluations
Psychiatric Medication Management
Cognitive Behavioral Therapy (CBT)
Alcohol And Substance Abuse Therapy
Dual Diagnosis Counseling
Post-Traumatic Stress Disorder
Therapy For Depression And Anxiety
Couples Counseling
Grief Counseling
And More…
Contact Us
Find our contact information, and what insurance is accepted for Inspire Counseling Center Leominster
Contact Information
Phone: 978-786-9660
Fax: 978-225-7797
Email: leominster@inspiresupportcenter.com
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